Transforming urban transportation: Making Accra the cycling city of Africa

Amidst Accra’s heavy Monday morning traffic, on this day, worsened by dawn rain, we are caught up in the common yet arduous experience of extended waits for the next available

Decolonizing Diets: Plant-Based Eating for Health and Liberation

In recent years, a growing movement has emerged among people of color, embracing plant-based diets not just for health but also as a means of reclaiming cultural autonomy and challenging

Staple Foods in Nigeria and Ghana: The Cornerstone for Sustainable Food Systems

Staple foods are the unsung heroes of West Africa’s food systems, forming the foundation upon which nutritional security and economic stability are built. In countries like Nigeria and Ghana, staple